Having a staff that is healthy and in shape can be beneficial for your business because it will cut down on the time that your employees have to miss work to go to the doctor or recover from an illness. Many people simply do not have the time to work out after they get home from work and giving them the opportunity to work out while they are at work can be a great way to boost the morale and health of your employees. There are office chairs and desks on the market that can be used by your employees to build muscle strength, while they are working. The following guide introduces you to a few of the different types of office furniture that serves as exercise equipment, as well.
Balance Ball Chair
A balance ball chair is a chair that has a large inflated balance ball as the seat. The ball helps to build core strength and tone muscles as someone sits on it because their abdominal muscles must constantly work to keep the body level. The chairs are typically on rolling casters so the chairs can easily be moved from one place to another in the office.
A treadmill desk is a desk that has an adjustable height to ensure anyone can use it regardless of their height. A treadmill is placed under the desk and someone walks on the treadmill as they work on their computer, while talking on the phone, or while reviewing documents. The treadmills have adjustable speeds to ensure that someone is able to get the right speed for their particular stride.
A resistance chair is an office chair that has resistance bands built onto it. The bands are available at different tensions to ensure the right resistance level for each user. The resistance chairs are ideal for individuals who work on the phone often because the bands are nearly silent so the person on the other end of the phone will have no idea that the person is working out.
Stationary Bike Chairs
There are stationary bikes that are available as office chairs that can be used during board meetings to help everyone get the workout they need without having to take time away from their families. The bike chairs are adjustable to fit each person perfectly and are very quiet so everyone can hear what is being said in the meeting.
Giving your staff the ability to exercise while they are at work will cut down on the stress of the day and help people improve their health at the same time. The exercise office equipment needs to be an option that is available to everyone and not something that they feel forced to do. Visit Alexander Brothers Ltd if you're looking for office furniture.